Restore Flow Restore Balance

Working with you to clear, balance and stimulate your body’s energy fields and energy centers

When energy fields are clear, the physical body can function more efficiently

What I do

Reiki Energy

Subtle energy techniques in the energy field around the body and the chakra centers within the body.  Used for relaxation, stress reduction. Scroll down to read more about it in the FAQ section.

Visualization and Guided Imagery

Visualization – picturing images in your mind and picturing the outcome of something before it has happened

Guided Imagery – focused relaxation, using words and images for sending healing messages throughout your body

Vibration, Sound Healing and Movement

Vibration – using Tuning Forks around the Biofield (the body’s energy field) and over the Chakras (energy centers)

Sound healing – using your own voice through humming and toning

Movement – using Breath and  Body movement to get your energy flowing

I help you in moving your energy to clear your field and energy centers for your own healing. What are your goals for health and function?

Energetic support for physical issues and pain      

  • Reduced stress and Increased relaxation
  • Improved breathing
  • Improved concentration and focus
  • Change of digestion
  • Better movement
  • Deepen your Spiritual connection and awareness

How It Works


You schedule a complimentary phone session with me, using the online scheduler.


At the end of the session, or later on, if you decide you would like another session, you fill out the necessary intake forms, choose the appointment time that works for you, and Prepay for the session, using the online scheduler.


We will do a Zoom or Phone session for the one hour Distant Healing Session. I will ask for your ongoing feedback during our session as you are an important part of your healing process.


We finish our session by discussing your response to the experience and discussing Growth Work. (homework)

About Kristina

It is through compassionate, heart centered healing that you and I work together to set the intention for your highest good.

In my work as an Energy Medicine Practitioner, I use Subtle Energy techniques to assist you on your path of healing. I am a Certified Reiki Master practitioner and use Distant Healing techniques working with the subtle energy field around the body and energy centers located within the body. I also use visualization, guided imagery, movement, sound healing and Tuning Fork vibration to clear, balance, and stimulate the body’s energy field and energy centers (chakras).

FAQ    Frequently Asked Questions

What is Energy Medicine?

Energy Medicine is based on the idea that all things contain energy and all energy is connected. Thoughts and emotions have energy. They can be used to shift how we feel on physical, emotional and spiritual levels. Practitioners of Energy Medicine are working with the energetic body.

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Reiki is “spiritually guided life force energy.” It can be done through Remote Distance Healing using the energy fields and energy centers of your body.
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 What are Remote Distance Healing sessions?

In Remote Distance Healing sessions, you are comfortable and relaxed at home. We are connected during a phone call. I energetically use intention to connect with your energy fields. These are the same Subtle energy fields I would use if we were in the same room. I have found the Phone call is the best way to reduce electronic clutter for clearing your fields.

What is Subtle Energy?

Subtle energy is something that has been seen, and felt, by healers and energy sensitive people for thousands of years. It has been described as electromagnetic wavelengths, rates of vibration, patterns of pulsation in and around the body. Each person has unique patterns of energy that are directly related to their health and well-being.  Eastern traditions refer to this energy as Life-force, Chi or Prana, and view illness or sub-optimal biological function, as a lack and/or imbalance of this energy.


I feel blessed to have received several highly effective Distant Energy treatments from Kristina.  She is sincerely committed to do her very best for the highest good for those who need help.

SH, Edmonton, Alberta Canada

Being facilitated back into alignment in my body and my higher self, frees me and gives me peace in my body and my heart. I am grateful for Kristina’s mastery in providing me the space and adjustments.

KR, Ft. Thomas, Kentucky

Kristina is a highly skilled Practitioner and Healer with profound intuitive intelligence. I came to her for a long distance reading over Zoom-with what I thought was a shoulder injury.  The accuracy of reading was such that she pinpointed exactly where the misalignment was in my spine – noting it was not a shoulder injury, but a subluxation of T4 -T5.  To no surprise, my chiropractor confirmed her reading a few days later.  Her energy healing provided me the physical and emotional support to hold me comfortably until I could get the chiropractic adjustment.  As a highly empathic healer, I can sense her knowledgeable depth of anatomy and physiology of the body – as well as her mystical knowing of the Energetic Body and its intricacies. Kristina’s sincere and beautiful heart is what makes her intuition so magical!  I’m grateful for the generous care she offers with every session!  I hope more and more people get to experience her Angelic nature and powerful healing abilities!

NP, San Diego, California

Recent Posts

Words are Vibration

Words are Vibration

Language is sound used to move energy. (Sandra Walter) When my words are negative, my vibration follows. When my words are positive, my vibration raises. How am I moving my energy today?

Centered Breath

Centered Breath

 The Center of Breathing is inside the rib cage, below the Heart. It guides the exhale. Inhale a normal breath, then make the exhale longer than the inhale.  It calms the nervous system and balances the body.

Receiving and Giving

Receiving and Giving

I sat near some rose bushes today, admiring their buds and soon to arrive blooms, feeling so much gratitude for the bushes and other nearby plants.Spirit said, "why don't you also give back?"What can I give back?"your breath, carbon dioxide which is nutrition for...